Sunrise Tai Chi (YMAA) DVD (2005) Amazon.com Sales Rank #1 Movies & TV->Fitness & Yoga-> Tai Chi

Monday, February 18th, 2008

Ted Kaptchuk, Harvard Professor, Author of 'The Web That Has No Weaver' "Deeply versed, passionate, and informed...commited and caring teacher." Product Description AWAKEN, HEAL, AND STRENGTHEN YOUR BODY, MIND, AND SPIRITLet the sun shine in! Master-teacher Ramel Rones gently guides you through the morning with a series of powerful mind/body exercises that awaken ...

Tai Chi Breathing: Qi And Channels

Friday, January 4th, 2008

Based on Traditional Chinese medicine, the concept of Qi is extremely important. Qi can be translated as energy. It's a form of life energy. Every living thing has Qi, even plants. For us-human being, Qi plays a very important role. It's your LIFE!

Tai Chi for Over Fifties And Under Fifties!

Friday, January 4th, 2008

Tai Chi is an internal martial art which can be soft and gentle. It can and should be practised in a flowing way for practitioners of any age. Particlularly, in China and the est nowadays, people over 50 are taking up tai chi whilst the younger generation in china are ...

Tai Chi and Arthritis Pain (B)

Wednesday, December 26th, 2007

Tai Chi has been practiced in one form or another in China for many centuries. There are several different varieties, or styles, with each being found suitable for use with those who have arthritis. Its five essential forms are:

Tai Chi and Arthritis Pain (A)

Wednesday, December 26th, 2007

The pain of arthritis is caused by the inflammation of the joints, and in some cases by the drying of synovial fluids which cause the joint to literally rub bone on bone with minimal fluid to lubricate it. There is considerable pain involved in the more advanced cases, and often ...