Qigong | Chinese Medicine Net

Tai Chi for Over Fifties And Under Fifties!

Friday, January 4th, 2008

Tai Chi is an internal martial art which can be soft and gentle. It can and should be practised in a flowing way for practitioners of any age. Particlularly, in China and the est nowadays, people over 50 are taking up tai chi whilst the younger generation in china are ...

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Qigong Master Kenneth Cohen Shares the Secrets of Qigong and Energetic Healing

Friday, December 21st, 2007

We all live in a field of energy. Scientists, as well as spiritualists, know this, yet most of us don't realize it in our day-to-day lives. "Like a fish in water or a bird in flight, we are unaware of the medium that supports us," Qigong Master Kenneth Cohen writes ...

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Maneuvers of Qigong

Friday, December 21st, 2007

Relaxation Qigong Relaxation Qigong aims at regulating the whole body into a relaxed, comfortable and natural state through a step-by-step and rhythmical relaxation of all parts of the body coordinated by silently reading the "song (relax)"-character formula. This maneuver has the functions of activating qi and blood, coordinating the internal organs, ...

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The Three Key Elements of Qigong

Friday, December 21st, 2007

The Regulation of Body in Qigong (Postures) It is essential to assume suitable postures in qigong dirigation. Correct postures are the preconditions to guarantee smooth respiration and induce mental relaxation and tranquilization. The theory that "if the postures are not correct, the flow of qi can not be smooth; if the ...

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Modern Researches on Qigong

Friday, December 21st, 2007

1. The Influence of Qigong on the Neuromuscular System When the training practice reaches the qigong state, the electroencephalograph dynamic process research finds: the peak frequency under qigong state diminishes in accordance with the variations of time, the dynamic variance falls and the fluctuation of the peak amplitude diminishes.

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