Archive for the ‘Sleep’ Category



Insomnia in Taditional Chinese Medicine

Friday, January 4th, 2008

In TCM, a primary concept is the idea of "root and branch." Symptoms like insomnia are considered to be the branches of a disease. The root of a disease is a dysfunction or imbalance of the fundamental substances (Chi, blood, Yin, Yang, Jing, Shen), or of the major organ systems ...

Acupuncture Insomnia Cures Are Available

Wednesday, January 2nd, 2008

When sleep is elusive and the effects are being felt, people go down all kinds of roads to find a solution. One of the most interesting and perhaps beneficial ways to tackle insomnia is to consider ancient, alternative medicine. One such cure is acupuncture insomnia treatment.

Chinese Medicine For Curing Insomnia Naturally

Wednesday, January 2nd, 2008

The modern practice of traditional Chinese medicine brings together many thousands of years of medicine practiced in China including the use of Chinese medicine for curing insomnia naturally. The term 'traditional Chinese medicine' is a relatively modern term first used by the People's Republic of China during the 1950s when ...

Herbs For Refreshing Sleep

Wednesday, December 26th, 2007

A healthy uninterrupted sleep is a basic human need like eating and breathing. Insomnia is one of the fallouts of a stressful life. Reasons for stress vary from financial to relationship-related problems. An overactive mind or physical pain may also be a cause. Concentration, decision making, memory and reaction time ...

Schizandra Berry a Potent Adaptogenic Herb

Friday, December 21st, 2007

Instead of starting off your day with a cup of coffee, try some schizandra berry supplements to wake up your mind. And if you're too stressed at night to sleep, don't stay up watching late night television; take some schizandra berry supplements to calm you down. How can a single ...