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Qi Tonics build up health

Herbal Remedies脗聽that have the action of replenishing Qi and eliminating or relieving syndromes due to Qi deficiency are defined as Qi tonics.
All life activities, such as growth, development and metabolism, are dependent on Qi. The spleen, being the material basis of the acquired constitution, is the source of Qi and blood, while the lung is [...]

Overstrain or Overrest Affect the physiological function

Diet, work and rest are the fundamental conditions for human beings to live and maintain good health. Improper diet and maladjustment of work and rest will affect the physiological functions of the viscera and reduce the organism’s resistance to diseases, thus becoming pathogenic factors.
Maladjustment of work and rest includes overstrain and overrest.
Overstrain includes physical overstrain, [...]

How Traditional Chinese Health Beliefs and Chinese Culture Influence Health and Illness?

Traditional Chinese health beliefs adopt a holistic view emphasizing the importance of environmental factors in increasing risk of disease. According to Quah (1985), these factors influence the balance of body’s harmony, yin and yang. These are two opposite but complementary forces and, together with qi (vital energy), they control the universe and explain the relationship [...]

Tai Chi Breathing: Qi And Channels

Based on Traditional Chinese medicine, the concept of Qi is extremely important. Qi can be translated as energy. It’s a form of life energy. Every living thing has Qi, even plants.
For us-human being, Qi plays a very important role. It’s your LIFE!

Anxiety and Ear Reflexology: Rub Your Ears to Relax!

The Chinese have been doing it for centuries, as have other Asian cultures. Increasing numbers of Westerners are doing it too. Ear rubbing or ear reflexology that is; massaging of the ears to improve health, calm the emotions and enhance the general sense of well being. It’s simple, quick and effective.

Explain Digestive Problems With TCM

Excessive burping, belching, acid reflux, abdominal bloating and embarrassing wind are all signs that not all is well with your digestive system. Drugs to treat indigestion and acid reflux are amongst the largest money spinners for drug companies.

Blood: The Mother of Qi – Why Donating is a Big Deal in China (A)

In the West, donating blood is no big deal – some juice and cookies and it’s back to work. But in China, blood is associated with qi, or life energy, and so many people are (unnecessarily) reluctant to donate.